Creative Work as Self-Care
Self-care as health care is an idea that’s been thrown around a lot in the creative arenas lately. While that might conjure images of relaxing candle lit baths, daily massages, or silent meditations, the reality is that self-care is easier to incorporate into your work + life blend than ever when you’re a creative. In this workshop we’ll explore how our creative pursuits are an integral part of our health and wellness, physically and emotionally.
What’s your Story? Identify & Shift the Beliefs that Keep You Stuck
Limiting beliefs-we all have them. You are the prime force behind your career success. Therefore, it is imperative that you understand how your core beliefs are ruling your life and how they can keep you stuck.
In this experiential workshop, you will begin to hone in on the one subconscious belief that creates your reality. Though it can feel more relevant to focus on marketing plans, networking and gigs, when you become clear about your core story, you can create more joy, impact and success in your business. In this action packed hour, you will gain the awareness to identify the exact source of your fears, learn how to interrupt the loop of negative self-talk and respond consciously to your challenges, so that you can eliminate limiting patterns and actually fulfill your goals.